Open Ended Jewelry Design Trunk Sale at Circles of Wisdom Winter Psychic Fair.

On Sunday February 18th I will be taking part at the Winter Psychic at Circles of Wisdom. 

Diane Cote Tellier L.M.T.

My Jewelry, pendulums, and cloth bags, have been available at Circles of Wisdom, since Cathy Took over the store. I also did Aura readings for the first 7 years. I’m a licensed Massage Therapist, and Reiki Master Teacher. My jewelry is Designed to hold the good vibes.

The open ended design allows for endless possibilities.

If you have jewelry you’d like remade, please bring it!

natural living expo

 

Vegan Raspberry Shortbread Bars with Streusel topping.

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Ingredients:

Crust

  • 1/2 cup (115g) butter alternative, melted ( I like the Palm oil/coconut oil shorting)
  • 1/4 cup (50g) coconut crystals
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup (125g) almond flour

Filling

  • 3/4 cup raspberry preserves (I make my own with homegrown raspberries, and coconut crystals)

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Streusel

  • 1/2 cup (40g) old-fashioned oats
  • 1/3 cup (70g) coconut crystals
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup (30g) almond flour
  • 1/4 cup (60g) unsalted butter substitute, cold and cubed

 

  1. Preheat the oven to 300°F (149°C). Line the bottom and sides of an 8-inch baking pan with parchment paper, leaving enough overhang on all sides. Set aside.
  2. Make the crust: Stir the melted butter, coconut crystals, vanilla, and salt together in a medium bowl. Add the flour and stir until everything is combined. Press the mixture evenly into the prepared baking pan. Bake for 15 minutes.
  3. Remove the crust from the oven, and turn the oven up to 350°F (177°C).
  4. Spread preserves over warm crust.
  5. Make the streusel: Whisk the oats, coconut crystals, cinnamon, and almond flour together in a medium bowl. Cut in the chilled butter alternative with a pastry blender or two forks (or even with your hands) until the mixture resembles coarse crumbs. Sprinkle the filling with streusel and bake for 30–35 minutes or until the streusel is golden brown. The raspberry filling should be bubbling on the edges.
  6. Remove from the oven and allow to cool for at least 20 minutes at room temperature, then chill in the refrigerator for at least 2 hours (or overnight).

I Say We Should Give The Land Back

 

standing

So I admit I don’t have all the facts, and wouldn’t trust them coming from the mainstream media anyway. So let’s instead say this is what I understand.

We the United State of America took land that did not belong to us. We then gave a tiny bit of land to those we stole it from, and said this what’s now yours.

Now we are saying we have the right to pollute their water, and their sacred ground.           If they go out to do ritual around the health of their water, food, and general safety, not only of their land, but also as part of the country we, ah ya…stole from them to begin with.

Is that what we’re saying? Really folks?

I say we give it back. The tribal elders would, in my opinion do a much better than we have.

As an American, I did not agree with this pipeline decision. I wonder If the world at large has an idea that mot Americans do not not agree with it.

Read a few of these.

http://standingrock.org

https://www.facebook.com/Standing-Rock-Sioux-Tribe-402298239798452/

http://earthjustice.org/blog/2016-november/we-re-missing-90-percent-of-the-dakota-access-pipeline-story

https://www.facebook.com/nativedancerpowow/?pnref=story

 

 

 

 

 

Attention Reiki Masters.

hypnosis

I have an idea to combine;

Reiki attunements

the Law of Attraction

and Hypnotic Scripting

To create frequency tuning/attuneing.

I had been thinking if we could we create a frequency of what we desire, we could use a reiki attunement to lock it in. That was the belief in the creating  of Full Spectrum Reiki. We ‘wrote stories’, then attuned to the story we created.

Today I’m thinking, we don’t have to create the story first. We can call on it. When we first started doing the levels of reiki, or attuning others to the level of reiki, we did know them. They taught us when we asked. A simple invitation. To level one reiki. To level two reiki. Etc.

So what if we attune to the desired frequency.

For example:

To love, in all aspects.

To my fullest potential.

To my hearts content.

To the wisdom of the garden.

Pineal Gland Activation.

Essential oils.

Crystals.

Earth Healed.

Or more specific in details. You would need to write the script like writing hypnosis scripts, with desired outcome.

I’d love to hear what you think.

 

 

High Protein Granola Bars

These are like candy, but oh so good for you! I’ve been tweaking the recipes for a year, and this batch is by far the best! I’ll add more variations as I make them.

First, about the ingredients. These are not cheap to make, but trust me, it’s worth the cost! Some of the ingredients are not easy to find, but I found them all in one place                  Lucky Vitamin.

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You can also get the cocoa nibs from Lucky Vitamin.

This is for 2 batches. I usually make 2 batches at the same time with variations. These 2 are Almond Joy, and Turtle, although I put coconut in both.

Bottom Layer

2 Cups Chopped Nuts

2 Cups Oatmeal

7oz. Cocoa Butter

6 Tbs. Coconut Butter

6 Tbs. Ground Cocoa Nibs (you could also use cocoa powder)

2 tsp. Vanilla

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You don’t need a fancy double boiler! Just use glass, not plastic.

Melt Cocoa Butter, Coconut Butter, in double boiler. Since I was making 2 kinds, I used 2 measuring cups, one for each.

Add cocoa, and vanilla.

Chop the nuts, and put them in parchment lined pans.

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Add oatmeal right on top of the nuts, don’t mix.

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Pour melted mix over as evenly as possible.

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Put that in the freezer while you work on the top half.

Top Layer

3/4 cup brown rice syrup

1 cup nut butter (I used 1/2 cup each of peanut, and almond)

1 cup coconut ( or and dried fruit)

2 Tbs. ground flax seeds

4 cups puffed rice (like rice crispies)

Sweet drop flavor to taste. I used 1/2 tsp or less in each, I think they were perfect, my son said not sweet enough. I used caramel with pecans and peanut butter, and coconut with almonds, and almond butter.

Melt nut butter, and brown rice syrup in double boiler. after you take it off the heat, add sweet drops.

Put all the rest of the ingredients in bowls, 1 for each batch.

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Pour melted brown rice mixture over dry ingredients.

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Mix well.

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Pour over frozen first layer. Place wax paper, of parchment paper over top, and press evenly.

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Freeze again. It doesn’t take long, 20-30 minutes.

They pop of pan easy.

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Leave out for 10 minutes to soften the bottom a bit.

I find easiest to score the bottom, and cut from the top.

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Put in zip lock bags, and keep in the freezer. I love them frozen!

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Are you throwing these away?

If you are buying organic Romaine lettuce, celery, or scallions, you have plants!

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I just put them in water on the counter until I’m ready to get them in the greenhouse.

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I read these will grow with just water, but I add half dirt, then fill with water.

They will go to the garden at some point, but for now, they are happy here in the greenhouse.

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I use canning jars, since I won’t be looking for them until the fall anyway.

Sprouted Raisin Bread Pudding Recipe

Ingredients :

2 pieces sprouted raisin bread (great way to use the crusts)

4 eggs

1 cup milk

1 tsp. vanilla

coconut crystals, or maple syrup (I used 2 tsp. coconut crystals, but I don’t like to sweet, you might want more)

sprinkle of Cinnamon, and or nutmeg

2-3 servings

Start with your eggs right in your casserole dish, beat then add all ingredients except cinnamon and nutmeg. The bread can be either cubed or ripped. I toasted mine because it came right out of the freezer.

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Stir, and add cinnamon, and nutmeg.

Place casserole into a lager pan, filled with water. This will keep the temp consistent throughout.

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I put whipped cream, and chia seeds on top.

Dessert, breakfast, or brunch. Hot or cold.

I’m diabetic, so I’m always trying to mix a good amount of protein, to slow the carb intake down, and decrease sugar spikes. Cinnamon is also good for blood glucose control.

 

Banana Oatmeal ‘Pancakes’

I’ve been talking about this with my massage clients, so I figured I’d post it.

I originally made these at a camping event. We were in charge of breakfast for about 40, and had a huge pot of leftover oatmeal. I was skimming the crusty bits off the top, and my friend Nancy said, “Why don’t we fry that, like polenta?”.

We had bananas, and cinnamon! It was so good, I keep making it.

Fry bananas in coconut oil.

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Add oatmeal. (This is great with leftovers)

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Sprinkle with cinnamon.

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The banana, and cinnamon are the sweetener you need.