I’ve been doing a lot of chakra work, both by myself, and in my guided meditations. If conscious thinking is in the solar plexus, and the element is fire, can we burn those old programs we don’t even agree with anymore? Can we burn the ones we got from someone else, or collective thought? Can we take it farther and burn thoughts from the collective consciousness? What do think? Do you want to try it with me? Tonight’s meditation I’m sure will be the first of many.
If you have interest in this, but can’t make a yoga class, we could do it during a massage, or in private session.