Diabetes and Candida (yeast infections)

This is meant to be simple, from a diabetic, not a doctor. Diabetics do not make (type 1), or do make enough (type 2) insulin. Insulin is a hormone that takes the sugar, starches, and other food, and converts it to energy. Without insulin, a type one diabetic would starve, even if eating. The sugarContinue reading “Diabetes and Candida (yeast infections)”

Homemade Yogurt

Probiotics are expensive! Did you know you can grow your own? Yogurt is a great source. Fermenting vegetables is another. Making your own yogurt is easy, and cost effective. Ingredients.. Your favorite milk, (I use organic whole milk), and yogurt with active cultures. Put the milk in a pan, in this batch I made almostContinue reading “Homemade Yogurt”

Give it your LOVE, or plant a new garden. (Ericksonian Hypnosis)

My garden talks to me. Why? How is that possible? What is it that is talking? How can I hear it? Is it real? I Believe IT IS Because I listen. Because I hear. Because if it feels good, Because it resonates with me, Where it comes from, Is secondary 2, If it’s a goodContinue reading “Give it your LOVE, or plant a new garden. (Ericksonian Hypnosis)”

Contrast is a beautiful opportunity for exploration (Ericksonian Hypnosis)

As a massage therapist, I imagine…. When you are not present with the truth, When you are not present with yourself, You hold your breath, And that energy gets stuck in the body, Stuck in the moment of time you stopped it, Locked in the holding, When you notice a catch in your breath, BreathContinue reading “Contrast is a beautiful opportunity for exploration (Ericksonian Hypnosis)”

How levels of consciousness, connect to chakras, in my imagination of being a Unicorn. Eriksonian Hypnosis.

To satisfy your conscious mind, I will speak about logic. What’s really happening here? I’m using stories, and imagery, to hypnotize. Giving you suggests, that help you connect with YOU. I’m deliberate about my wording. Punctuation. Spacing. I had a near death experience at age 3, that left me standing between 2 worlds, and ableContinue reading “How levels of consciousness, connect to chakras, in my imagination of being a Unicorn. Eriksonian Hypnosis.”

Imagine You’re a Unicorn. (Ericksonian hypnosis)

Imagine you’re a Unicorn. What color is your horn? I posted this question on Facebook, and got a good number of answers. I’ve also been asking people in person. All together let’s say 50 people. Not one of them said, they could not imagine that. Not one. Fascinating to me! If we can all useContinue reading “Imagine You’re a Unicorn. (Ericksonian hypnosis)”

When an unknowing muggle, stumbles on your bliss.

After buying all of these plants at the Flea Market, For the Unicorn Garden, explaining to my friend about the connection I feel with the plant life in my yard, and how it connects to me through the space that connects us, And how the garden that these plants came from, will connect to myContinue reading “When an unknowing muggle, stumbles on your bliss.”

Pondering Independence.

I woke up this morning pondering Independence Day, and what that means to me. Pondering what my life would feel like Independent. I’m remembering getting divorced, the second time, wondering what it would be like to be completely independent, and creating how I want to feel completely. Where do I see it most, today? 12Continue reading “Pondering Independence.”

Garden to table, just a few berries.

Can I excite you with just a few berries from the garden? First of the red, and black raspberries. The black berries will be another week or so. What do you do with just a few? I didn’t grow the Cantaloupe, or Mango. I bought them from the fruit guy at the Hadley Flea Market.Continue reading “Garden to table, just a few berries.”