I strive for the integrity of my own truth. (Ericksonian Hypnosis)

If you are feeling discomfort, you could listen to the discomfort itself. You could ask it questions. You could talk to Yourself, listen to yourself, to come to an understanding of… you You your Truth Your Truth Relax Take a long deep slow breath All the way in Fill up your lungs your heart e-x-p-a-n-d-i-n-g.Continue reading “I strive for the integrity of my own truth. (Ericksonian Hypnosis)”

When everything changes, change everything. (Ericksonian hypnoisis)

By everything, I mean something some part of you thinks is significant.  Relax That a deep breath. Exhale slowly, Continue to read slow, Breathing deeply, Pausing, You could even just create something like that. Right NOW. I was seeing some visions of doing something, with some people. Then it became,  I can do that rightContinue reading “When everything changes, change everything. (Ericksonian hypnoisis)”