I strive for the integrity of my own truth. (Ericksonian Hypnosis)

If you are feeling discomfort,

you could listen to the discomfort itself.

You could ask it questions.

You could talk to Yourself,

listen to yourself,

to come to an understanding of…

you

You

your Truth

Your Truth

Relax

Take a long deep slow breath

All the way in

Fill up your lungs

your heart e-x-p-a-n-d-i-n-g.

Release the breath,

Release the tension.

Just allow it

out on the exhale.

For  just a moment

In the safety of Connection 

with Yourself

Imagine

You can be in comfort 

with yourself

With Yourself.

To bring the energy in

The energy of 

that which feeds you

That which Feeds YOU

Do it.

What makes you feel ‘IN’ 

‘IN” alignment with your truth

Your truth

The big YOU

the little you

Imagine

Connect with third eye chakra

Your Unicorn Horn

Allow you subconscious mind to remember

Every time you felt ‘out’ of your truth

And allow it to glean

All of the learning

All of the understanding

you came to 

all at once.

your conscious mind can relax

take a pause

As the Big You sends the response

To manifest what it has gained from your experience

you exhale the experience.

You respond to the contrast.

With equal force 

In it’s opposite 

In it’s desire

How would I like it to be?

Now 

I CAN CHOOSE

Where I want to send the energy

Where I want to focus.

Because I know

What pleases me

Pleases Me

Tune into you

Tune into YOU

With the response

With curiosity

Taking it moment by moment

Noticing what’s great

in THIS moment.

In all areas of importance

to you

to YOU.

Allow your conscious mind

to allow your subconscious mind

to allow your super conscious mind

to come to balance

In your perception of reality

Right NOW.

 

 

To be continued….

 

 

 

 

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Energy work, with Massage.

I woke up this morning thinking about presence in massage, and how I believe it makes for a great massage. On Facebook Tom C. posted

Healing Presence: One of four attributes of the Heart Center as explained by Ann Marie Chiasson, MD. In her book “Energy Healing”

Healing Presence
Is the longing and desire toward healing. When I write “towards healing,” what I mean is that the longing and desire moves energy in the direction of healing. Healing presence is love in action. The body is wired to heal itself, and much of this impulse comes from the energy of healing presence. Healing occurs in the presence of love and the desire for healing.

So good! I ordered the book. 

From the Quantum Touch web-site…

Quantum-Touch is a powerful, yet easy to learn, energy healing modality.

The Quantum-Touch techniques teach us how to focus and amplify life-force energy (known as “chi” in Chinese and “prana” in Sanskrit) by combining various breathing and body awareness exercises. When you learn to direct the life-force energy, the possibilities are truly extraordinary; our love has more impact than we can imagine.

Massage Therapists can easily combine Quantum-Touch with their massage work. Sometimes energy can work at a greater depth than massage work, especially if the client is injured. Because energy healing uses a light touch, (and sometimes no touch) energy healing can also be applied where massage work may be contraindicated. Also, massage therapists can use energy healing during the massage to increase the therapeutic work of the massage and allow the client to go into deep states of relaxation and connection.

My training in CranioScaral Therapy taught me to talk to the body. I have a conversation with the client first, and then with body. It all happens in my head, but I ask questions like…

What do you need? How can I help you? Where is the best place to work with this issue? 

I say things, (also in my head) like….

I’m here for you. Relax. You can trust me. You know how to fix this, let me help you.

The more I’m able to find presence, the more blissful it becomes for me. Time goes away. I’m in the the Big Love.Image