I strive for the integrity of my own truth. (Ericksonian Hypnosis)

If you are feeling discomfort,

you could listen to the discomfort itself.

You could ask it questions.

You could talk to Yourself,

listen to yourself,

to come to an understanding of…

you

You

your Truth

Your Truth

Relax

Take a long deep slow breath

All the way in

Fill up your lungs

your heart e-x-p-a-n-d-i-n-g.

Release the breath,

Release the tension.

Just allow it

out on the exhale.

For  just a moment

In the safety of Connection 

with Yourself

Imagine

You can be in comfort 

with yourself

With Yourself.

To bring the energy in

The energy of 

that which feeds you

That which Feeds YOU

Do it.

What makes you feel ‘IN’ 

‘IN” alignment with your truth

Your truth

The big YOU

the little you

Imagine

Connect with third eye chakra

Your Unicorn Horn

Allow you subconscious mind to remember

Every time you felt ‘out’ of your truth

And allow it to glean

All of the learning

All of the understanding

you came to 

all at once.

your conscious mind can relax

take a pause

As the Big You sends the response

To manifest what it has gained from your experience

you exhale the experience.

You respond to the contrast.

With equal force 

In it’s opposite 

In it’s desire

How would I like it to be?

Now 

I CAN CHOOSE

Where I want to send the energy

Where I want to focus.

Because I know

What pleases me

Pleases Me

Tune into you

Tune into YOU

With the response

With curiosity

Taking it moment by moment

Noticing what’s great

in THIS moment.

In all areas of importance

to you

to YOU.

Allow your conscious mind

to allow your subconscious mind

to allow your super conscious mind

to come to balance

In your perception of reality

Right NOW.

 

 

To be continued….

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s