If you are feeling discomfort,
you could listen to the discomfort itself.
You could ask it questions.
You could talk to Yourself,
listen to yourself,
to come to an understanding of…
you
You
your Truth
Your Truth
Relax
Take a long deep slow breath
All the way in
Fill up your lungs
your heart e-x-p-a-n-d-i-n-g.
Release the breath,
Release the tension.
Just allow it
out on the exhale.
For just a moment
In the safety of Connection
with Yourself
Imagine
You can be in comfort
with yourself
With Yourself.
To bring the energy in
The energy of
that which feeds you
That which Feeds YOU
Do it.
What makes you feel ‘IN’
‘IN” alignment with your truth
Your truth
The big YOU
the little you
Imagine
Connect with third eye chakra
Your Unicorn Horn
Allow you subconscious mind to remember
Every time you felt ‘out’ of your truth
And allow it to glean
All of the learning
All of the understanding
you came to
all at once.
your conscious mind can relax
take a pause
As the Big You sends the response
To manifest what it has gained from your experience
you exhale the experience.
You respond to the contrast.
With equal force
In it’s opposite
In it’s desire
How would I like it to be?
Now
I CAN CHOOSE
Where I want to send the energy
Where I want to focus.
Because I know
What pleases me
Pleases Me
Tune into you
Tune into YOU
With the response
With curiosity
Taking it moment by moment
Noticing what’s great
in THIS moment.
In all areas of importance
to you
to YOU.
Allow your conscious mind
to allow your subconscious mind
to allow your super conscious mind
to come to balance
In your perception of reality
Right NOW.
To be continued….
The Place Chicopee 