These are like candy, but oh so good for you! I’ve been tweaking the recipes for a year, and this batch is by far the best! I’ll add more variations as I make them. First, about the ingredients. These are not cheap to make, but trust me, it’s worth the cost! Some of the ingredientsContinue reading “High Protein Granola Bars”
Tag Archives: blood sugar
Sprouted Raisin Bread Pudding Recipe
Ingredients : 2 pieces sprouted raisin bread (great way to use the crusts) 4 eggs 1 cup milk 1 tsp. vanilla coconut crystals, or maple syrup (I used 2 tsp. coconut crystals, but I don’t like to sweet, you might want more) sprinkle of Cinnamon, and or nutmeg 2-3 servings Start with your eggs rightContinue reading “Sprouted Raisin Bread Pudding Recipe”
Recipe ~ Raspberry, Chocolate, Cheesecake Granola Bars
I’ll make these again, and update with more pics, and measurements. For now, I can give you estimates. The bottom layer, or crust, is crushed pecan (about 1/2 cup) with edible chocolate body butter. I melted the body butter, and added the pecans in a parchment lined 6 X 9 pan. Next layer,Continue reading “Recipe ~ Raspberry, Chocolate, Cheesecake Granola Bars”
What to with Kambucha that tastes like Vinegar.
Use it recipes in that call for vinegar. My Kambucha got away from me! Add Green tomatoes… I used this Green Tomato Pickle Recipe. And substituted Kambucha for Vinegar. I did not cook the tomatoes, I like them crunchy. Zesty Sprouts. And oven roasted red Cherry Tomatoes. Dressing: 1/2 Kambucha vinegar, 1/4 cup olive oil,Continue reading “What to with Kambucha that tastes like Vinegar.”
I Love Growing Sprouts!
I’m amazed at how easy it is to sprout, once you get over the initial,’ I don’t know anything about it’. I failed at my first 2 attempted, but a friend encouraged me to keep trying, and I’m so glad I did! Sprouts can contain up to 100 times more enzymes than raw fruits andContinue reading “I Love Growing Sprouts!”
Diabetes and Candida (yeast infections)
This is meant to be simple, from a diabetic, not a doctor. Diabetics do not make (type 1), or do make enough (type 2) insulin. Insulin is a hormone that takes the sugar, starches, and other food, and converts it to energy. Without insulin, a type one diabetic would starve, even if eating. The sugarContinue reading “Diabetes and Candida (yeast infections)”
Cheese Steak Salad
I know this is obvious, but you can turn any of your favorite sandwiches into a salad. It makes it much it lower in carbs, and much better for anyone diabetic, or insulin resistant. I sauteed the onions, peppers, and mushrooms in one pan. In the second pan I fried the shaved steak. As soonContinue reading “Cheese Steak Salad”
Good for diabetes, strawberry shortcake
Coconut flour biscuit, Greek yogurt, and fresh local strawberries. This recipe for biscuits from http://glutenfreehomemaker.com/coconut-flour-biscuits/ is not only gluten free, it is also high in protein, and low in carbs. The Greek yogurt adds more protein. I really like the plain Cabot Greek yogurt. For a diabetic, the protein slows down the intake of carbs, and theContinue reading “Good for diabetes, strawberry shortcake”
Low Carb Eating, and Diabetes
I started taking Amino Acids a few weeks ago, in an attempt to feel better more consistently. In these changing times, I get very high mood highs, and when the shadow shows up, it feels pretty awful in contrast! The very first thing I noticed, was my blood sugar dropping. After a week of chasingContinue reading “Low Carb Eating, and Diabetes”
The Place Chicopee 