I have Black Raspberries, Red Raspberries, and Rhubarb, in my yard. I bought the Strawberries at the farmers market. Jam is so easy to make! Just sweeten, and cook. I used Stevia, but not that much. Next I made almond Flour in the Vitamix, dry container. On the right is a white flour, and sugarContinue reading “Gluten Free, Sugar Free, Peanut Butter and Jelly Bars”
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Good for diabetes, strawberry shortcake
Coconut flour biscuit, Greek yogurt, and fresh local strawberries. This recipe for biscuits from http://glutenfreehomemaker.com/coconut-flour-biscuits/ is not only gluten free, it is also high in protein, and low in carbs. The Greek yogurt adds more protein. I really like the plain Cabot Greek yogurt. For a diabetic, the protein slows down the intake of carbs, and theContinue reading “Good for diabetes, strawberry shortcake”
The Place Chicopee 