Category Archives: Uncategorized
The Role of Amino Acids in Bipolar Disorder and Mental Health by Actress Margot Kidder
(Actress Margot Kidder, well-known for her extensive screen career, including her performance as Lois Lane in Superman, has been a powerful spokesperson for alternative mental health treatments after a personal recovery from mood swings that are commonly referred to as bipolar disorder. Ms. Kidder sent AlternativeMentalHealth.com the following information, based on her successful experience withContinue reading “The Role of Amino Acids in Bipolar Disorder and Mental Health by Actress Margot Kidder”
Lucid Living
10 THINGS MY LIFE HAS TAUGHT ME by Tim Freke, stand up Philosopher Life is like a dream and it’s possible to wake up. I call the experience of waking up ‘lucid living’, because it’s like lucid dreaming. When I am unconscious in the dream of life I take the miracle of existence for granted, but whenContinue reading “Lucid Living”
Chia Seeds
Friends told me last night about Chia Seeds. They are drinking green smoothies twice a day, with chia seeds. They swear they lost cravings, and feel full. They also have more energy, and generally feel good. I looked them up, and below is what I found. I bought some at Ocean State Joblot. I’m statingContinue reading “Chia Seeds”
Great article about GMO
Guided Meditation Relax
Music from the CD Bliss, by Paul Avgerinos. http://soundcloud.com/theplacechicopee/guided-meditation-to-relax
Guided Meditation *New Idea*
This guided meditation was designed to speak directly to the subconscious mind, in order to create change. What area of you life would you like change? Think about it, and listen. When it is working, it will be as clear as a dog’s bark. http://soundcloud.com/theplacechicopee/guided-meditation-new-idea
Susan Cain: The power of introverts
Susan Cain: The power of introverts
I read an article, and watched this video. I would have never guessed I was an introvert. All of my life I thought I was an extrovert! I did often wonder why I always needed so much alone time. I prefer small groups to big groups, even when I love the large group of people. After I feel like I need twice the time alone. It’s a balancing act for sure!
I’m finding that now that I am teaching 5 days a week, most of my ‘people time’ is already filled. I was surprised the other night with guests. I was thrilled to see them, and spend time, however the next day I needed to not go dancing. I guess I was always like this, however as I got older, I started to actually pay attention, and take the time. I’m happier when I do.
I’m Just One Person
If every person thought they were just one person, and they could not make a difference, the world would stay the same. If every one person did something about one thing they felt passionate about, if even just a positive thought on a regular basis, it would be More Than Enough, to change the world.Continue reading “I’m Just One Person”
Single serving vegan Chocolate Cake recipe
I love this cake, but mostly when it’s warm out of the oven. When I make it, I know that, so eat more than 1 piece, sometimes more than 2! I also love the edges, so making a single serving makes edges! I sprinkle a chocolate chips in the middle too, so there is warmContinue reading “Single serving vegan Chocolate Cake recipe”