Banana, stawberries, rice milk, ice, a little whip cream, and topped with Chia seeds.
At the Beginning of every yoga class, I ask everyone these questions… What kind of mood are you in? What is your energy level? What kind of music do you want? What is going on with your body? What do you want to work on? I meld the group into a combined answer, and createContinue reading “Private Yoga Classes $55.”