Tag Archives: chicopee
Private Yoga Classes $55.
At the Beginning of every yoga class, I ask everyone these questions… What kind of mood are you in? What is your energy level? What kind of music do you want? What is going on with your body? What do you want to work on? I meld the group into a combined answer, and createContinue reading “Private Yoga Classes $55.”
More Ashiatsu
We took some pictures when we made the video. There will be more to come. It is not really my intention to crack the back when I do Ashiatsu, however if it is out of alignment, it will happen naturally. Ashiatsu