(Actress Margot Kidder, well-known for her extensive screen career, including her performance as Lois Lane in Superman, has been a powerful spokesperson for alternative mental health treatments after a personal recovery from mood swings that are commonly referred to as bipolar disorder. Ms. Kidder sent AlternativeMentalHealth.com the following information, based on her successful experience withContinue reading “The Role of Amino Acids in Bipolar Disorder and Mental Health by Actress Margot Kidder”
Author Archives: Diane Tellier
Satisfying the Sweet Tooth
Banana, stawberries, rice milk, ice, a little whip cream, and topped with Chia seeds.
Dirty Chai
I got this idea from Cushman’s Cafe. I make mine with fresh ground coffee, and an opened Chai teabag, mixed into a coffee press. I froth my milk in this pan from Italy (I bought on e-bay). There is a screen in it, that plunges, to whip up the milk.
Mass Appeal segment, Foam Roll Your Way to Fitness
Lucid Living
10 THINGS MY LIFE HAS TAUGHT ME by Tim Freke, stand up Philosopher Life is like a dream and it’s possible to wake up. I call the experience of waking up ‘lucid living’, because it’s like lucid dreaming. When I am unconscious in the dream of life I take the miracle of existence for granted, but whenContinue reading “Lucid Living”
Private Yoga Classes $55.
At the Beginning of every yoga class, I ask everyone these questions… What kind of mood are you in? What is your energy level? What kind of music do you want? What is going on with your body? What do you want to work on? I meld the group into a combined answer, and createContinue reading “Private Yoga Classes $55.”
More Ashiatsu
We took some pictures when we made the video. There will be more to come. It is not really my intention to crack the back when I do Ashiatsu, however if it is out of alignment, it will happen naturally. Ashiatsu
Seated Ashiatsu
I get relaxed watching this video! As you can see, I work slowly. My feet are every bit as sensitive as my hands. I can also vary pressure, just like with hands. The difference is, if you want deep pressure, I can deliver it! The foot is broader than an elbow, or thumb, so itContinue reading “Seated Ashiatsu”
No happy endings.
Sorry folks. It’s not that kind of business. I scoped it out for you if that is what you are looking for. Look for ‘Asian Massage’. It seems to be code.
Chia Seeds
Friends told me last night about Chia Seeds. They are drinking green smoothies twice a day, with chia seeds. They swear they lost cravings, and feel full. They also have more energy, and generally feel good. I looked them up, and below is what I found. I bought some at Ocean State Joblot. I’m statingContinue reading “Chia Seeds”