Category Archives: Uncategorized

Think again. This is yoga. I did years of yoga before I stated teaching, and always thought the meditation was way to short! It’s my favorite part, why are we cutting it so short?! So when I started teaching I decided to do it the way I would want it, I extended the class timeContinue reading “Think Yoga is not for you?”

This is a continuation from an earlier post, Can you stop negative thoughts? There are many kinds of thoughts. I believe it is important to recognize where they come from. Are they coming from the conscious mind, did you intend to have the thought? Are they coming from the subconscious mind, or old patterns? DidContinue reading “What if you thoughts were instructions for your subconscious mind?”

I’ve been doing a lot of chakra work, both by myself, and in my guided meditations. If conscious thinking is in the solar plexus, and the element is fire, can we burn those old programs we don’t even agree with anymore? Can we burn the ones we got from someone else, or collective thought? CanContinue reading “Can we burn old programs (thought patterns)?”

Next Tues. 7/24 starts Bi-monthly Reiki Shares at The Place in Chicopee. Come share share some healing. Anyone who has trained in Reiki is welcome. I will also take a few in each share who are not trained in Reiki, please ask. The share will be in the large yoga room. Plently of space. IfContinue reading “Reiki Shares”

Can You Stop Negative Thoughts? When you have a quick negative, or even not so positive thought,  do you try to stop it? This is what we are taught, right? Stay away from those negative thoughts! You will manifest them! So we start to have the thought and freeze. ‘I don’t want to have thatContinue reading “Can You Stop Negative Thoughts?”

    i    Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon cumin 1/2 cup sugar 1/2 teaspoon salt fresh ground black pepper 2 eggs, beaten 1 cup milk 1/4 cup butter, melted 2 cups grated zucchini 1 1/2 cups fresh corn, kernels cut from cob 1 cup finely shredded Cheddar cheese oil for fryingContinue reading “Zucchini Corn Pancakes”

My Friend Dave Caputo of Positronic design told me to get higher on the google ranking, I need to blog about my business. So here goes. The Place is a brand new studio in Chicopee Ma. I’m Diane Tellier. I’ve been a massage therapist for 10 years. I LOVE doing massage. I live in Chicopee,Continue reading “Finding me on google.”

I love telling stories to create change! What we tell ourselves, think, and say out loud, are messages to the subconscious mind. It says, “Oh, That’s what you want. Ok!” Tell yourself you’re fat, and your subconscious mind says, “ok, let’s work on that.” (Bad story) Instead Tell yourself how much you love your body!Continue reading “Meditation (Tell good stories)”

Many people focus all there attention in forward folds on the backs of the thighs, the space that lacks freedom to allow you to smack your forehead to your shins like a lithe ballet dancer.  But the next time you are reviewing the distance between your noggin and your legs change it up by thinkingContinue reading “Fake it till you make it – or forward folding made a little easier.”