This cantaloupe is the best I’ve ever tasted. From the Hadley Flea Market. Nathan (My son the chef) agrees. I mixed the Mascarpone with a little heavy cream, vanilla, and a little Stevia. This would make a nice dip for lots of fruit! For a diabetic, adding the fat, and protein slows down the sugarContinue reading “Cantaloupe with Mascarpone Cheese”
Category Archives: Uncategorized
2013 in review
The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 9,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 3 sold-out performances for that manyContinue reading “2013 in review”
Who Wants to Play?
It’s New Years Eve. I wasn’t sure what I was going to do today. I decided to just surrender to the Universe, you know… that bigger part of me, and see what comes up. I decided to have a dialog with that part of me that is not happy, “You are doing a great job!”Continue reading “Who Wants to Play?”
Proof the Universe conspires on your behalf.
What stories do you tell yourself everyday? Have strong feelings about it? Very powerful! This can bad…..or good! Try this one on. Every time something goes your way say, “Proof the Universe conspires on my behalf!” or “Proof the Universe loves me!” Imagine what your subconscious mind will do with that! Really. Imagine it. WhenContinue reading “Proof the Universe conspires on your behalf.”
My Mom’s Recipe Apple Upside Down Cake with Warm Butter Sauce.
My brother asked for this, so I figured I’d share it here. Cake Peel and slice apples, and place them on the bottom of a greased, and floured pan, then just add a yellow cake mix batter. I don’t remember if she used cinnamon, I do. Sauce Blend over low heat, 1 stick butter 2Continue reading “My Mom’s Recipe Apple Upside Down Cake with Warm Butter Sauce.”
Diane’s version of yoga.
I’ve been questioning my style of teaching in yoga. ‘I’m not like other teachers’ , my inner critic will say. I do not feel the strength as a yoga teacher, that I feel as a massage therapist. I love yoga, and love teaching, however teaching yoga does not light me up the way teaching ReikiContinue reading “Diane’s version of yoga.”
I Think I’m All That! * The Belief Closet Process.
I recently took a training with Lion Goodman called The Belief Closet Process. The BeliefCloset Process allows you to permanently eliminate negative and limiting beliefs from your life so you can easily manifest your dreams. Now, changing your beliefs is as easy as changing your clothes.™ I thought it was amazing. In my opinion, itContinue reading “I Think I’m All That! * The Belief Closet Process.”
Good for diabetes, strawberry shortcake
Coconut flour biscuit, Greek yogurt, and fresh local strawberries. This recipe for biscuits from http://glutenfreehomemaker.com/coconut-flour-biscuits/ is not only gluten free, it is also high in protein, and low in carbs. The Greek yogurt adds more protein. I really like the plain Cabot Greek yogurt. For a diabetic, the protein slows down the intake of carbs, and theContinue reading “Good for diabetes, strawberry shortcake”
Low Carb Eating, and Diabetes
I started taking Amino Acids a few weeks ago, in an attempt to feel better more consistently. In these changing times, I get very high mood highs, and when the shadow shows up, it feels pretty awful in contrast! The very first thing I noticed, was my blood sugar dropping. After a week of chasingContinue reading “Low Carb Eating, and Diabetes”
Wouldn’t it be cool if? The Law of Attraction/ The Vacuum Story
As most of you know me, you know I like to tell stories to create change. Since the subconscious mind does not know the difference between imagination, and reality….., making up stories that…. you’d love to imagine….focusing in the direction…. you want to hold your attention….., creates the energy…. you need to be presently in,….Continue reading “Wouldn’t it be cool if? The Law of Attraction/ The Vacuum Story”
The Place Chicopee 